T E S T I M O N I A L S
Elaine
When I decided to find a personal trainer I wanted someone who really knew what they were doing - because I didn’t! And who would also be able to work with someone with lifelong auto immune - conditions which caused a number of problems includes strokes. Oh, and they also needed to be quite patient because I have dyspraxia… a sense of humour could only help! Georgie D is a really experienced PT whose knowledge and expertise is present in every session in a warm, skilled and entertaining way. She has navigated me through the challenges, successes, failures and frustrations as I try to regain fitness in my fifties. She is able to adapt workouts depending on how well I am, and work with any pain that I might be experiencing. With Georgie, I never abandon the work out but trust her to change it, to keep pushing me but within safer limits than I would know how to do myself. In my better weeks, she gets me lifting heavier, carefully watching my form, supporting and motivating me ever closer to my goal of having a stronger body. Its hard work but she makes it fun. And it's working - I’m getting stronger and fitter and with her persistence my balance is better! Her attention to the detail is brilliant, the smaller muscle groups, and the smaller moves that support the big stuff! The guidance on stretching, other exercise and food and nutrition is generously given with a genuine knowledge of me and my lifestyle.
If you are looking for a trainer who really knows their stuff, is approachable, warm & funny, who listens and motivates - give Georgie D a call.
Lou
I’ve been training with Georgie for more years than I can admit to. I started as a very unfit, but even more importantly, with very low confidence. I was one of those people picked last in PE at school! Now I’m training for the Brighton marathon. I’d never have found the confidence to start running without Georgie. Georgie is kind, non-judgemental and encouraging. Every week is different and I really look forward to training even on cold days at 730am in the park. Training with her has been brilliant and It has made a huge difference for me.
Nicky
Georgie has been amazing in motivating and helping me! As a middle aged ‘novice’ in the gym, I was worried about going and it was holding me back from improving my fitness, but Georgie has been completely reassuring and has devised an accessible but challenging programme for me that has made a huge difference to my fitness already - I can’t wait for how the changes are going to improve my fitness and health further!
Charlotte
I have had several PTs in the past but none of them have helped me as much as Georgie. She is incredibly knowledgeable and highly creative as a trainer. My sessions are always different and just the right side of challenging. I would say she is a highly intuitive trainer. I have several long term "issues" - fibromyalgia, a torn meniscus, pelvic stability problems and I am going through a difficult menopause- but Georgie has supported me with all of those things. She makes me feel strong and empowered in my body. She really cares about her clients and really listens to what you want from your sessions. I highly recommend her. She rocks!
